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30 Days of Self Discovery

NOTE: this would have been recent had not the Thanksgiving and Christmas season kicked my crafting butt! Anyway, now those who missed my time on Facebook and Instagram can finally get a peek at my month of introspection. 

I recently finished a 30 day journey I suddenly decided to take in the beginning days of October (2018). See, I realized that I really am being hard on myself for the sake of an ideal I am not sure is relevant or even the real me. This started me on the thought that maybe each day I should stop and listen just a little more closely to myself and my needs.  In response to this I started actually responding to those needs with actions that I decided should NOT be mired in guilt or embarrassment.

How best to do this? Why, share on my social media platforms (Facebook and Instagram), of course. So for many people this is a rehash or at the very least, a consolidation of something they have followed along with for 30 days. So sit back and enjoy my collection of introspective posts and the photos I included with them. Well, the first 15 days (half of it).

Day 1IMG_20181005_124153_475

Day 2 of being kinder to myself… Took Sink Kitty’s example and ran a bath, told the kids they could have an ice cream if they let me forget about parenting for 30 min. Breaks are important. How can my kids learn how to take one if I penalize myself for self care moments?IMG_20181005_124223_648

Day 3 of listening more closely to my entire being without harsh judgement. After running errands I made a pillow nest… Turned on background tv on the iPad to cancel out the kids’ gaming, and took a nap. We really punish our entire self with lack of sleep.

What about you?? Did you do something you normally would have felt guilt over but is a good thing today?IMG_20181006_202700_977

Day 4 of sensitivity to self training… I made my mom’s dip, went to R.I.P.P.E.D class and celebrated Thanksgiving. The day was good!20181007_182803

Day 5unknown

Day 6 of contemplating need… Slightly ill kid so I set an example. 3pm afterschool nap together. I am seeing a trend. I need to release the guilt I feel when I take an afternoon nap. One hour does not make my day a failure. You??IMG_20181009_223715_463

Day 7 of being better to myself for the betterment of myself… I went to one of my favourite places, did one of my favourite activities and then surrounded myself with some of my favourite things.

For those of curious minds…

YMCA (duh)
Worked out (surprised myself how much I have grown to love and need this nearly daily)
And now for the hidden picture/can you spot list: Cheezies, crochet, good book, documentary, tall glass of water and even a few friends (not pictured)

How about you???IMG_20181010_195454_365

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Day 8 of self examination I examined deeply how truly privileged my position in life is even by my location of birth. It is not an easy watch… It really shouldn’t be… And not for young kids but City of Joy is an amazing documentary about the plight of women in Congo.

Have you watched this? Would you watch this? Want to talk about it with me?IMG_20181011_191141_885

Day 9 of listening to myself actually required ignoring myself (well a noisy portion).

With no license getting to things is work. Tonight I ignored that part of me that whined about cold and dark and effort and geared up 3 of my kids for the 2 mile walk to the YMCA.

We walked there in light and home in dusk. We didn’t miss dance class and I threw myself whole heartedly into R.I.P.P.E.D class.

We succeeded because I ignored my feeling of can’t to acknowledge that I truly don’t know what I can do until I try… And wear the appropriate warm gear to do so.

How about you? Do you have to silence that voice of inability sometimes? Do you stretch your limits and learn more about what you CAN instead of accept you maybe can’t?IMG_20181012_200412_235

Day 10 of looking within had me making a different kind of nest.

There is nothing so renewing than surrounding yourself in your favourite hobby. Especially when it includes soft fluffy yarn. Throw in a virtual tour of a bff’s new digs (love you Karyn, so happy for you) and a furry companion and my soul is both less homesick and feeling warm and fuzzy. I even assembled 3 amigurumi and am well on my way to finishing the main portion of a hat.

How about you? What activity brings you joy? Are you at peace in place or an active hobbyist???IMG_20181013_182411_957

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Day 11 of making time to really realize what I need and I actually continued a pattern I set in place well over a year ago.

I am a huge advocate for working towards a healthy mind AND body. It isn’t easy, results are not instant or even visually obvious but the effects ripple out like a stone dropped in a still pond.

This is the face of a post R.I.P.P.E.D class sweaty and exhausted me. My instructors at my local YMCA are inspiring and the people in my class a joy.

Have you found an activity that gets you moving? Tests your limits? Makes you work? Wanna join me Friday or Sunday at 5pm or Monday at 7pm? I have guest passes!!!IMG_20181014_210649_167

Day 12 of my challenge to listen better to myself actually required me to listen to a very intelligent friend. (Love you Karyn) She reminded me that while it is all fine and good to save things it is actually often better to savour them properly now.

How many things do I save for the perfect time? Agonize over when I should open this treat or use that special paper? Is it not more of a proper thank you to someone when they gift me something special (see image below) to enjoy the moment of use more than worry about its perfection?

How much of my life gets tied up in the hunt for the perfect moment to do or use xyz? Life is full of opportunity. Time for me to take the opportunity to enjoy the gifts and love I am given. After all that enjoyment is rather perfect in and of itself!

How about you? A candle you never burn gathering dust? A snack uneaten risking expiration? Want to join me and take a moment to enjoy them properly?IMG_20181015_144959_405

Day 13 of listening to myself has been a day of acknowledgement.

How many times a day do you take a feeling or a thought and shove it aside? Push it away or refuse to actually take the time to examine, accept and acknowledge it?

Today I sat down and thought about how I do often feel like I am out of the loop with things. One of the natural consequences to not living in the thick of friends and family. This time I made time to actually ruminate. (Not wallow, mind you) I bet there are people in my life who feel that way about me… I had to accept that I am also responsible for that emotional distance (2 way street right?).

Today I gave myself a moment to be a little sad that I am not back home helping a dear friend move. To realize that someday in the future I will be at her door with a housewarming gift and a hug.

I acknowledged the good too, we dropped everything and took in fall in Minnesota with a walk and some leaf raking. I made time to balance out my acknowledgments of feelings and thoughts that may not be the most uplifting with a moment of sunshine and colour.

I didn’t change anything but my way of thinking. It always amazes me how in some cases that is enough to lift my spirits and give me some perspective.

What about you??IMG_20181016_150105_137

Day 14 of listening closer to myself… Today I remember and appreciate.

Today – October 17th, marks 3 yrs since the passing of a fellow twin mom. 3 years of life where her kids are being raised by others. Her babies will have to depend on pictures and videos and stories told by others to supplement their memories of their mom.

So today I appreciate… I appreciate that I am privileged to raise my 5 children. I appreciate that I am given the opportunity to receive the hugs and kisses as well as discipline and challenge my babies.

I think I lose that appreciation sometimes in daily life. When I am exhausted from playing referee or frustrated after a day of slogging through difficult schooling I forget. I forget how amazing the fact that I have these 5 beings to help mold and to love can be.

So today I remember and appreciate. This house is full and I wouldn’t have it any other way.IMG_20181017_165627_877

Day 15 of looking within to improve the whole and today I created.

And to make it all sweeter I created and completed for others. I special 4 piece commission had the final end tied today. Last night a prayer shawl for the Catholic church had its ends woven in.

The ability to give back and to help others. To make someone smile by simply using a skill I learned and honed. That reads success to me.

Tonight I move onto other projects… Christmas is coming and I really should start some gifts.

Do you have a hobby that brings you a sense of fulfilment and joy?? I would love to hear about it!IMG_20181018_155044_459

 Check back soon for the second half of my journey! I promise NOT to take a month to post it!

Enantiornithine… Not a Dinosaur!

Back to rather old saved posts before I face the October resize. Enjoy this NOt dinosaur!

But a bird found during the age of dinosaurs. The enantiornithine died out at the end of the Cretaceous period but was common during the Mesozoic era. With feathers and teeth, this omnivore has been found as small as a sparrow and as big as a turkey. Toted as the possible origin of feathers and birds… this prehistoric bird has been a creature of interest for some time. They are thought to be found everywhere but Antarctica, virtually all over the Pangea.

We came across the enantiornithine on Dinosaur Train so of course we had to hunt more. This bird was a wonderful creature to restart our dinosaur odyssey. We had one good video that both Emanuel and Gavin enjoyed. PL3_Bird_Enantiornithine Birds by Walter Jahn.

Our second video was more a peek at a rendering on the Dinopedia for Walking With Dinosaurs. An image from their opening HERE. Of course this bird is also featured on Dinosaur Train. You can watch them on PBSkids.org. Or Netflix of course. We found our best images on Google WERE Dinosaur Train. I simply did a Google search for enantiornithine  or enantiornithine  dinosaur train and clicked images.

We had a few links. Some were too advanced for my current learners but I have included them here all the same out of interest sake.

  • Random Thoughts has a… random thought about our bird HERE.
  • Dinosaur Train’s Field Guide… click search and find our bird HERE.
  • Dinosaur Train Wikia HERE.
  • Answers in Genesis has an article HERE.
  • Phys.Org HERE.
  • Wiki article HERE.
  • A Journal of Vertebrate Paleontology HERE
  • Our colouring page came from deviantArt. We used it to trace out our dinosaur and paste it on a scene the boys drew… Thanks to Albertonykus HERE.

Chinese New Year, Year of the Goat/Sheep

 We really do enjoy celebrating Chinese New Year and this year was no exception. This is our first big unit in months as our work on Thanksgiving and Christmas was much more worksheets and stories than actual research. This is also our first unit trying a more Notebooking sort of theme. Though after working with the twins I definitely want to try and put more lapbook aspects into our notebooks – the folded little booklets and the like – to add to the look and the ease of use.

So in 2015 I am trying to over view a month which was working with the blog when I got behind instead of daily reflection. But with big units I still want to make these individual blog entries to share our resources and the like. Bear with me we LOVE covering China and Chinese New Year so there is a lot to share!!!IMAG1500

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IMAG1508Links of Specific Interest:

  • We had Zander choose two famous Chinese people and write a few sentences… he used a general list HERE thanks to Buzzle, and then to further our knowledge about the more contemporary individual used Wiki to learn more about basketball player Yao Ming HERE.
  • 10 Good Luck Foods thanks to Chow HERE. I admit it, we did do some Wiki peeking when we found things we were not totally familiar with but I am sure you can figure that out!IMAG1510
  • Something on the more traditional side I was assured by my experts… The Kitchen God HERE thanks to about.com. For a picture to include in our notebook we used Activity Village’s picture HERE.
  • Learn more about the Lion Dance (sometimes mistakenly… ok OFTEN… called the dragon dance) with HelloKids.com HERE, and on Wiki HERE.
  • We learned all about the meaning and history of the Chinese flag on the site A China Family Adventure HERE. With a little additional information HERE thanks to Facts.co.
  • We get TONS of information from Activity Village. Their printables are amazing… HERE.
  • For interesting landmarks we used the top 10 attractions listed on ChinaHighlights.com HERE.
  • China’s phyisical geography thanks to About.com HERE.
  • General country facts on Science Kids HERE.
  • An excellent map on iLibrarion HERE.
  • When you think of animals you inevitably come to the Giant Panda. Science Kids has a fact page HERE.
  • We discussed tea and China… totally Gavin’s idea on that one! You can find 10 interesting facts about tea at the Food Network HERE. For its history and cultural connotations in regards to China you can read China Highlights HERE.
  • Zander researched the couplets you put around doors during Chinese New Year. There is a great example (that we copied into our notebook) HERE thanks to China Page. And a bit more of a description and a way to purchase some for yourself HERE thanks to China Sprout.
  • Of course we did a page on goats… I basically looked up goat facts and let the twins at it. You can read up on what we found HERE and HERE and HERE and HERE. Thanks to Lively Run Goat Dairy, Edelweiss Acres, One Kind and Animals by Pawnation.
  • Of course we had to cover some animals found in China. Each child chose an animal and wrote a few facts for us to include along with an illustration. Trinity chose the Chinese Pink Dolphin. We used the WWF page HERE for hers. Gavin chose the Golden Monkey (Golden Snub-Nosed  Monkey) and while he just sort of wandered the zoo and such sites this is the one I found that I liked thanks to Konica Minolta HERE.
  • While watching Wild China I heard mention of an amazing bridge… so of course I had to find the way to spell it and look up some OTHER bridges. Check out 4 HERE on Vision Times.
  • Introduction to Buddhism for kids thanks to World Religions HERE.
  • A good topography map thanks to Ilibrarian.net HERE.

Craft Ideas:

  • Dragon Parade Puppet thanks to Crayola HERE.
  • New Year’s Dragon paperbag puppet thanks to TeacherVision HERE.

Resources to Purchase:

  • Teachers Pay Teachers has a great mini unit for K-3 gr. You can find that HERE. Super thanks to creator Emily Nutt Bynum for an amazing file that both Trinity and Emanuel enjoyed and learned from.

Books:

Animal Books (We did not use many and was mostly online with our looking but here are the ones we used):

We covered Origami this year. While commonly known as a Japanese art, it originated in China! You can check out our informational links HERE and HERE thanks to Origami with Rachel Katz and About.com and also check out the books we got to play around with:

Movies and TV Shows:

  • Celebrate with Kai-Lan! a Nickelodeon Show
  • Wild China Mini Series. We watched this series on Netflix. There are listings where you can purchase it. Though not new it is AMAZING in images and cultural history. A must watch if not for anything but the imagery.

Not so much because the kids needed it, but I decided to make dividers for each of the sections of sheets we had to go with our notebook project. I have confirmed these are the correct words… enjoy

  • China HERE thanks to NamesOnline.org
  • Book HERE thanks to a dictionary site
  • Schoolwork HERE thanks to the same dictionary site
  • Drawing or picture HERE thanks to above dictionary site

IMAG1512IMAG1514Hopefully I have included most of the resources we used. It was a lot of fun to take our usual China and Chinese New Year study a little further than we have in the past! Here are some pictures of our Notebook! Enjoy!

 

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